Holistic living should aim at the well-being of man at all these five levels of existence (Physical, Vital, Astral, Intellectual, Bliss) for a life full of peace, joy & bliss. The modern lifestyle with its attitude 'time is money' plays havoc with the delicate mechanism of the body, creating total chaos because of constant stresses, strains, pollution, inappropriate diet, lack of proper mental and physical exercise, over-dependence on quick-fix health solutions, and a wrong mental attitude. These lead to slow but sure breakdown in the body and the mind. Our endeavour is to provide you THE ART OF HOLISTIC LIVING to rectify the harmful after-effects of this imbalance through detoxification, rejuvenation, revitalization and to bring vitality back to your body, mind and soul, thus returning you to the finely tuned orchestra of man, nature, and God. At Peace Cottage, we intent the perfect concoction for the holistic living: existing in perfect harmony and equilibrium with nature, imbibing its vital life forces and teaching the techniques of inner transformation.

As we know your life is very precious, we combine the best that nature provides for the body (food, herbs, sound, colours and metals) and compliment it with spiritual and physical tools like Yoga, Ayurveda, Naturopathy. Our main aim is to give you maximum happiness by cleansing your body and calming down your mind through practice of various exercises and healing sessions. At Peace Cottage, we emphasize sattvic diet - a diet to encourage the development of Sattva, the higher qualification of peace, love and awareness. Sattvic diet is first of all vegetarian, avoiding any products that involve killing or harming of animals. We stress on organic foods grown in harmony with nature, on good soils, ripened naturally, cooked in the right manner and with the right attitude of love.

Ayurveda, Kerala, India, Natural medicine, Herbal cure, Healing, Holistic, Yoga, Alternative medicine, Wellness, Organic, Backwaters, Beaches, Meditation,