Learn to create a wide range of dishes from one of the
most intriguing cuisines of the world, in a relaxing
environment where you will meet others who share
your passion for food and for life.

During this residential cooking course, you will be
introduced to different preparations of rice,
vegetable dishes, the use of coconut in food and the
preparation of a Keralan festive lunch or dinner
(known as a ‘Sadya’)in our seven day programme

The course will be held in a traditional family home,
set in the grounds of a working bio-organic spice
garden. All of the recipes of the food prepared during
the classes will be provided alongside, will also help
you to make detailed flow charts outlining the
cooking processes.

The level will be basic Keralan vegetarian cooking
with a special focus on the vegetables and
ingredients available in other countries.

Our Keralan Cooking Adventure isn’t just about
being in the kitchen. You will also explore the spirit
of the region and its people, with a range of
captivating excursions that will be inspiring and
relaxing.

This is an exclusive course that will give you hands-
on experience and so is limited to a maximum of
eight people. The duration of the course will be eight
days and seven nights for our 7 day cooking adventure and 3 days and 3 nights for our 3 day cooking residencies

We  believe the enjoyment of excellent foods  should be
combined with efforts to save the countless traditional  
grains, vegetables, fruits, and milk products  that are
disappearing due to the prevalence of convenience food
and agribusiness. We want to protect our amazing food
heritage.

In a world where the pleasures of taste are not always
learned through leisurely meals around a lively table,
we must make a conscious effort to explore, question
and experiment. Here we are introducing the south
Indian food which is not served in restaurants  in the
way it is cooked at home .Also an opportunity to learn
he way how it is cooked in the homesteads rather than
in the commercial mass eating places .
This also helps other communities to know  more about
the south Indian food , its wonderful vegetarian options
, how to spice a food properly and an interactive
opportunity to learn cooking from the people who
creating a demand for their produce in the situation of
multinational food conglomerates occupying the big
chunk of the market and displacing traditional small
food suppliers.


Here taste is not standardized, regional versions of food
is introduced,the consumer of the food know about the
way it comes to the table , protects regional cultural
identities of food and gastronomic
traditions,safeguards foods and cultivation and
processing techniques inherited from tradition and
defend domestic and wild animal and vegetable species.
This seven day cooking adventure is activity filled and
supports local economy by using the produces and
services of the local community and contributing to it
.The participants also gain very special in-depth into
the local traditions,culture, food preparation , and the
use of food in the local health traditions and an
opportunity to experience the ayurvedic medical
massage if you like it , from the real treatment centre
of ayurveda in the area