For years guests have been finding their answers at this unique health resort located in southwestern Utah. The answers come with guests participation in the learning center and classes on cooking, grocery shopping, mind-body awareness, time and stress management and disease prevention.



You can learn to make healthy choices daily as you select from the nutritious menu and workout on cardiovascular and weight-training equipment, swim in refreshing pools, attend water and step aerobics classes, participate in sessions of "Spinning"® on Schwinn equipment and relax in soothing whirlpools. But for most, the true life change comes as guests put on their hiking shoes and venture up the trails through Snow Canyon State Park (named for its early settlers, not for the "white stuff"). Among the vertical towers of rust-red sandstone, the pink weathered mounds of slickrock, and the scattered boulders of ancient black lava, you can "get out and move," and discover that your health and well-being are not attached to the numbers they you on a scale every morning but to their ability to walk from one point to another, their desire to climb to the top of a ridge, their joy in running a distance they've never reached before.

For more than two decades the Red Mountain Resort & Spa has nestled at the foot of the red sandstone towers near the entrance to Snow Canyon State Park (named for its early settlers, not for the "white stuff").The facility sits at the mouth of Snow Canyon's red sandstone cliffs, beneath the towering peaks of 10,000-ft Pine Valley Mountain.

This inspirational setting and the extensive wellness programs create an experience that truly moves our guests to commit to better self-care and leading a balanced life,