Tucson Natural Bed and Breakfast Arizona	The Relaxation Area This is a great room for reading, listening to music, and general relaxation. The relaxation area has a cozy fireplace, an entertainment center with tape and video selections, and a book and periodical library. The residence and grounds reflect the practice of Feng Shui, the oriental art of creating harmony through placement and design of the living environment.
	The Burgundy French Room This is our most popular room. It has 2 windows on the south and east, and is very sunny. You will feel right at home in this room with a French feeling. This room has a queen size bed and a full size futon sofa bed. It also has cable television, telephone, and a closet. Private bath / shared bath. outside room.
	The Grecian Room This room has a skylight without outside windows. The room has a large mural of the Greek island Santorini, overlooking the Agean Sea. This mural gives the feeling of looking out of a picture window. The room has a mediteranian feeling. It can be made up as two twin beds or as a single king size bed. Private or shared bath.
	The Spanish Room A very large room (11 x 22 feet) with a skylight and an east and west window, a separate entrance, patio, phone, own heat & cooling, cable TV, DVD, VCR , stereo, bath, Select Comfort double bed and a twin size bed. A cozy and spacious feeling. Decor includes some old photos from Spain taken by the owner 40 years ago. Private bath or shared bath with Spanish room. This room is not normaly rented out and is available for special purposes only and is $150 / night.
	The German Room The German room is a small but very cozy room. There is a patio outside. It has a full size very comfortable bed, with stereo and cable TV and own 1/2 bath. It is quiet and very private. A feeling of a trip through old Germany with beer steins and laderhosen.

Bathrooms - All baths have been remodeled with non-toxic new Marmoleum floors       French Bath   German Bath   Spanish/Grecian Bath

We provide four quiet, comfortable bedrooms with private or shared bath. Each bedroom has a TV, a telephone, an alarm clock, a music system, a "Natural Sounds" sleep selector to help you relax, a humidifier, an aromatherapy sphere, and an air filter. The house has central evaporative cooling. Three of the guest rooms have individually controlled air conditioning.  Internet Access We provide a wireless internet access for your laptop computer. So, if you wish to check email you must either bring a laptop or go to a library to check your email. WE DO NOT PROVIDE A COMPUTER FOR YOU TO CHECK YOUR EMAIL. This is a free service. Massage and Infrared Sauna There is an infrared 2 person sauna available at an extra charge for after your massage. The proprietor is a professional muscular therapist with 20 years of experience using 6 different massage styles; Esalen, Swedish, Shiatsu, Polarity, Kuhuna, & Kofutu, including tantric breath work. The quality of the healing experience is among the highest you will find anywhere. It's great! He offers on site a uniquely wonderful soothing therapeutic massage for the weary traveler or for someone who just wants to feel good and relieve the stress of traveling. One Massage session will be more beneficial than 3-5 hours of deep sleep, improve circulation, reduce anxiety and improve cellular nutrition. The therapeutic benefits can last of to 5 days. Massage is one of the best stress reducers known and you feel great afterwards. Benefits: Massage is one of the best known stress reducers, both a physically and mentally. The circulation of the blood throughout the body, thus improving the supply of oxygen and nutrients to all cells, tissues, and organs. Massage aids in relaxing the abdominal and intestinal muscles to improve the functioning of the digestive system. * The lymph circulation is increased and metabolic wastes are more readily eliminated. Receiving a Professional Massage because massage is not yet a commonly experienced method of personal health care in our culture, many people do not know how to get the most out of a massage. Here are some suggestions: Relax as completely as possible by deep and regular breaths emphasizing the exhalation, and allow the body and its parts to become very heavy and sink into the table trying to let go and relax tension areas. Talking is generally distracting and unnecessary. Good massage requires concentration on the part of the therapist. Let the therapist know if anything feels uncomfortable or if you want more or less pressure. The massage is your opportunity to feel good. Give some feedback. Allow the therapist to move your limbs into whatever position required. Don't try to be helpful. The therapist is a trained professional who knows what he or she is doing. Do not be afraid to express emotions if they arise. Sometimes during massage unexpected emotions may surface, and it is beneficial if these can be let go of and worked through. Let yourself sigh with relaxation or hum with pleasure. Closing your eyes during the massage helps focus your attention out of the head and into the body. See with your sense of touch. Feel your body both inside and out. Enjoy! Environmentally Friendly I have clearly chosen to provide a healthy living environment for myself and to others through my Natural B&B. Because of the increase of toxic sources in our environment daily, we face an increasing risk of allergic reactions in the form of chemical sensitivities and environmental illnesses. Few people know that the air inside the average American home is more polluted than the outside air. Allergic reactions to toxic substances in our environment now constitute the single greatest source of illness in Western society.  Those who seek a healthier lifestyle can significantly reduce their exposure to these toxins by paying attention to what they buy.  The relationship between your home and your health is far more intimate than you probably suspect. The following are just a few of the toxic potentials in your home: floor wax can give you headaches, gas cooking can cause chronic depression, mold growing in your air ducts can cause insomnia, & wallpaper can be an insecticide and fungicide-lined box. Some of the major contaminants in the home are ammonia in cleaners, glue and paint; asbestos in wallboard, floor tile, heating ducts, and insulation; carbon dioxide from fuel burning stoves and heaters, carbon monoxide from natural oxidation of household chemicals; chlorine in bleach, water, scouring powder, pesticides, plastics and rubber; dust from pollens, pets, cooking, carpets, fabrics, and building materials; formaldehyde in insulation, carpet, paper and fabric treatments, toothpaste & cosmetics, fungus in damp bathrooms and basements, mildew clothing, carpets, refrigerators, and gas in hairsprays, lighters, heating and cooking fuel.