Cookin' It Up at the Coast!
An EduVacation to Remember for A Lifetime!
August 2 - 9, 2009
Join Chef Al and Donna, Healthy Gourmet Facilitators Extraordinaire,
as they teach and cook it up on the Oregon Coast!
Come and play for a week. 5 Days on the Oregon Coast and 2 days in
Portland, Oregon.

Learn from Master Vegan Chef Al Chase how to create delicious, whole foods
plant-based meals and keep things fun and simple. Emphasis will be on
intuitive cooking and how to prepare delicious, nutrient dense meals.
Learn more about the Healthy Living Lifestyle from Donna who imparts
how to navigate the vegan realm with fun, support and deep nutrition.
Need not be vegan or vegetarian, just desirous of learning more about how to
cook it up healthy.

OUR GOAL: To provide a safe, fun and empowering week where community
is built, food is enjoyed and wisdom is shared in the circle of
participants. Also, to introduce participants to the many wonderful
vegan cafes and businesses in Portland, Oregon.

Community building play time and rest time are part of the journey.

RATES INCLUDING HOUSING AND MEALS:
$2,000.00 per person
Small class size, maximum 8 people, so reserve now. These rates are based on double occupancy.
PayPal and checks accepted. Percentage of profits goes to Northwest
VEG and In Defense of Animals Northwest.
Housing, RT transportation* from Portland to the coast, breakfast
(smoothie and fruit bowl); tea; lunch and dinner (all organic and
vegan); eco-binder with recipes and resources; bedding; towels; food
costs; and Certificate of Completion included. All personal groceries
and outside meals are not included at the coast. Portland tour meals
are included (lunch and dinner on Saturday; breakfast and lunch on
Sunday). 5% discount on all organic pantry items and kitchen equipment
offered to program participants. Students are welcome to rent a car on
their own for the week.

LOGISTICS:
Meet in Portland on Sunday at 2pm; travel to Coast that same day;
Coast Training Time: 5 days; leave Coast on Saturday Morning for
Portland. Portland Vegan Tour: 2 days, Saturday and Sunday. Class ends
at 4pm on Sunday.

To help us serve you better, please copy, paste, fill out the form below and send to
Green Earth Travel
"GETTING TO KNOW YOU" FORM

Name and address:
Phone 1:
Phone 2:
Phone 3:

Email:

Best times to reach you:

How did you find out about Culinary Awakenings? GreenEarth Travel

Reasons for your interest in Vegan Culinary Arts:

What is your background with Organic, Plant-based Cuisine?

What topics would you like to cover in a training?

What is your preferred length of time for a training if you cannot
attend the weeklong COOKIN' IT UP AT THE COAST Program?

What are your available windows of time?

Is there anyone else who may be interested? If yes, how many?