* breakfast:
Combination of tropical fruits
Granola
soy milk
tea, coffee
juice

German black bread or integral bread
soy cheese
jam
tea, coffee or chocolate with soy milk
juice

* Boxed lunch for rafting and biking programs:

Lunch 1
Humus
Pickles with 7 different beans
Cucumber with vinaigrette
Tropical fruits
Integral bread
Carrot Cake (no eggs or dairy)

Lunch 2
Bean's hamburger
Carrots in tomato sauce
Tomatoes salad with peanuts and vinaigrette
Topical fruits
Integral bread
Apple pie (no eggs or dairy)

Lunch 3
Burritos made of corn flour accompanied by:
beans, tomatoes, lettuces, onions, peppers,
avocado, soya cheese
Tropical fruit

Lunch 4
Yangchow Fried Rice comes with
onions, slices of root ginger,
soy sauce, cooked green peas,
brocoli, tomatoes, dried Chinese mushrooms,
Lettuce salad with green apple and walnuts
Tropical fruits

Lunch 5
Red big pepper in vinaigrette and olive oil
Integral pasta accompanied with:
option 1: Tomato sauce, olive oil and basil
option 2: Mushrooms, garlic and olive oil
Tropical fruits

* Lunch for hiking program

Lunch 5
Lentil soup
Fried rice with brocoli, colifluor, carrots, English sauce, onions)
Salad with lettuce, tomatoes and onions
Babaco pie (no dairy no eggs)

Lunch 6
Spinach soup
Integral spaghetti with carve
Salad with celery and carrots
Figs pie (no dairy no eggs)

Lunch 7
Pumpkin soup
Bean dish (typical dish from Ecuador)
Rice with curry
Salad with carrots and apple
Fruits (melon)

Lunch 8
Tomato soup
Omelet with potatoes and brocoli (no eggs)
Salad with green beans and green pepper
Fruits: apple

Lunch 9
Quinua soup (quinua is a special cereal from Ecuador)
Roasted potatoes with carve and onions
Salad with cucumber, green pepper and onions
Stewed tree tomato (special tropical fruit from Ecuador)

Lunch 10
French onion soup
Roasted Coliflour and potatoes
Beetroot salad
Pineapple pie