Body & Soul Adventures

A health and fitness retreat on a tropical rainforest island. A week of sea kayaking, hiking, yoga, balanced diet, daily massage and nightly entertainment nurtures your mind, body and soul.
A magical and challenging sequence of daily activities that will help you relax and unwind. Intense rainforest hikes, sea kayaking, yoga and nutritionally balanced diet - all in a secure, car-free environment - are guaranteed to tone up your body and clear your mind.
A combination of simplicity, agonizing ecstasy, and congenial company forces you to re-evaluate your life and focus on what really matters. The bonus - you detox and lose weight.

By night, enjoy Capoeira - the mesmerizing Brazilian martial art and dance, an evening of Samba, creative dancing, or simply take some time out on a quiet rock.



If you want a jumpstart to get in shape, need a few days to de-stress, or simply want to lose a few pounds, then Body & Soul Adventures offers the ultimate solution.
We guide you beyond your own limits so you feel the thrill of having accomplished something you never imagined possible. The benefits of this adventure is:
Improved quality of life
Consistent weight control
Improved psychological health
Better cardiovascular health
Increased muscle mass
Improved body chemistry
Reduction in aging process


The Destination

If travel is your passion, then Brazil is your destination. Brazil is the largest single reservoir of biological diversity on our planet. The same goes for the ethnic mix - and the Brazilians are surely the friendliest and most fun-loving people on earth.

Ilha Grande is an enchanted paradise island located just 100 miles south of Rio de Janeiro. It consists of some 100 square miles of lush, virgin Atlantic rainforest - the last substantial fragment of this in South America - fringed with picturesque tropical beaches.

Body & Soul Adventures not only shows you the highlights of the island, but also takes you off the usual tourist routes to fascinating places that very few travelers ever get to see.


Our weekly schedule includes a visit to one of Top Ten beaches in the world (Travel + Leisure) Lopez Mendes - The Independent (UK)

No private cars are allowed on "Big Island." Instead, there is a fantastic network of secure, well-maintained trails for exploring this land of intriguing tastes, exotic flavors and breathtaking vistas.